If you’re looking for a new workout routine that promises to deliver a full-body burn and noticeable results, you’ve likely come across Pure Barre in your research.
This unique fitness program has gained a dedicated following over the years, with studios popping up across the country.
In this Pure Barre review, we’ll take an in-depth look at what sets this workout apart, how it works, and whether it’s a legitimate option for achieving your fitness goals.
Pure Barre Review: What is Pure Barre?
Pure Barre is a low-impact, total-body workout that combines elements of ballet, Pilates, and strength training.
Developed by choreographer Carrie Rezabek Dorr in 2001, Pure Barre aims to improve muscular endurance, flexibility, and overall strength through a series of small, isometric movements and high-repetition sequences.
How Beneficial is Pure Barre?
One of the primary benefits of Pure Barre is its emphasis on targeting specific muscle groups through precise, controlled movements.
By using your body’s resistance and small, targeted isometric contractions, the workout aims to tone and sculpt muscles without adding bulk.
Proponents of Pure Barre claim that this approach can lead to improved posture, increased flexibility, and a leaner, more toned physique.
Features of Pure Barre
Pure Barre classes typically last 50-55 minutes and are divided into several sections, each targeting different muscle groups:
1. Warm-up: Designed to prepare the body for the workout and increase mobility.
2. Arm work: Focuses on toning and sculpting the arms, shoulders, and back muscles.
3. Leg work: Combines small, isometric movements with larger, dynamic exercises to target the thighs, glutes, and calves.
4. Seat work: Designed to work the core and lower abdominal muscles.
5. Cool-down: Incorporates stretching and flexibility exercises to help the body recover.
Pure Barre Review: How Does Pure Barre Work?
Pure Barre’s approach is based on the principle of muscle overload, which involves pushing muscles to temporary muscle failure through high-repetition, low-weight resistance exercises.
By performing small, isometric movements, the workout aims to create a burning sensation in the muscles, which is believed to stimulate muscle growth and toning.
The classes utilize a variety of equipment, including a ballet barre, light weights (2-5 lbs), resistance bands, and exercise balls.
Instructors guide participants through a series of precise movements, emphasizing proper form and alignment to maximize the workout’s effectiveness.
Read More: Planet Fitness Review: Is It Legit & How Does It Work?
What Are The Pros and Cons of Pure Barre?
Pros:
1. Low-impact: Pure Barre is a low-impact workout, making it suitable for individuals with joint issues or those recovering from injuries.
2. Full-body workout: The workout targets multiple muscle groups, providing a comprehensive full-body toning experience.
3. Improved posture and flexibility: The emphasis on proper form and alignment can help improve posture and increase flexibility over time.
4. Variety: Pure Barre classes incorporate a variety of equipment and exercises, keeping the workouts fresh and challenging.
Cons:
1. Potential for injury: While low-impact, the small, isometric movements in Pure Barre can put strain on certain muscle groups if not performed correctly, potentially leading to injury.
2. Plateauing: As with any workout routine, some individuals may experience plateaus in their progress, requiring adjustments or variations to continue seeing results.
3. Limited cardio: Pure Barre primarily focuses on strength and toning, with minimal emphasis on cardiovascular exercise.
4. Costly: Pure Barre studio memberships and class packages can be expensive, especially in larger cities.
Pure Barre Cost: How Much Is Pure Barre?
Pure Barre offers a variety of pricing options for their full-body barre workouts, which combine elements of Pilates, ballet, and yoga.
Here’s a summary of the costs associated with Pure Barre memberships and classes as of 2024:
1 Month Unlimited Special
- Initiation Fee: $0.00
- Monthly Fee: $100.00
- Cancellation Fee: $0.00
1 Month Unlimited
- Initiation Fee: $0.00
- Monthly Fee: $199.99
- Cancellation Fee: $0.00
Class Packages
- 1 Class: $22.00
- 5 Classes: $100.00
- 10 Classes: $190.00
- 15 Classes: $270.00
- 20 Classes: $340.00
Additionally, there’s an on-demand digital subscription available for $30 per month after a seven-day trial.
These prices are designed to be affordable, allowing you to choose the best option that fits your fitness goals and budget.
Remember, prices may vary by location, and it’s always a good idea to check with your local Pure Barre studio or the website at https://www.purebarre.com/ for the most accurate and current pricing.
Pure Barre Review on Trustpilot
The reviews for Pure Barre on Trustpilot show an average rating of 2.9. Here are some key points from the customer feedback:
Negative Reviews
Some customers have reported issues with billing and customer service.
One review mentioned fraudulent advertising, stating that they were charged monthly for a package they believed was a one-time purchase.
Another customer had difficulty obtaining a refund after sustaining an injury and being unable to continue classes.
Positive Reviews
While specific positive reviews from Trustpilot are not detailed in the search results, generally, Pure Barre has a community of enthusiasts who appreciate the workout’s intensity and the results it delivers.
It’s important to note that individual experiences can vary, and these reviews represent a small fraction of the customer base.
If you’re considering Pure Barre, it might be helpful to try a class yourself or speak directly with a local studio to get a better sense of what to expect.
Pure Barre’s official Facebook page has 343,000 followers and 343,000 likes.
The page serves as a platform for sharing workout tips, motivational quotes, and studio updates.
The page also features testimonials from satisfied clients, highlighting the results they’ve achieved through Pure Barre.
Overall, the Facebook community appears engaged and supportive of the Pure Barre experience.
Yelp
The reviews for Pure Barre on Yelp are quite positive, with various locations receiving high praise for their classes and services.
Here’s a summary of what customers are saying:
1. Toronto Studio
The Pure Barre studio in Toronto has a 4.5-star rating based on 26% reviews.
Customers have mentioned the challenging nature of the classes, the friendly staff, and the welcoming atmosphere.
One reviewer noted that the classes are tough but low impact, which was exactly what they were looking for.
2. New York Studio
A Pure Barre studio in New York received positive feedback for its empowering full-body workout that is suitable for any fitness level.
The classes are designed to be low-impact yet high-intensity, and the community is noted to be strong and supportive.
3. Anaheim Hills Studio
Another location in Anaheim Hills is celebrated by customers for the noticeable changes in their bodies after attending classes.
The review highlights a customer’s experience of becoming completely hooked due to the tremendous change they saw in their body.
These reviews suggest that Pure Barre has a strong following and that many customers have had positive experiences with their workout programs.
As always, individual experiences can vary, and it’s recommended to try out a class to see if it aligns with your personal fitness goals and preferences.
Judging from these reviews on Trustpilot, Facebook, and Yelp, Insightcritique has given Pure Barre a 3.5 out of 5 star rating.
Final Thoughts: So Is Pure Barre Legit?
Based on the information gathered in this Pure Barre review, it’s clear that the workout program offers a legitimate and effective approach to toning, sculpting, and improving overall strength and flexibility.
The low-impact nature of the exercises and the emphasis on proper form and alignment can make Pure Barre a suitable option for individuals of various fitness levels.
However, it’s important to note that the effectiveness of any workout program ultimately depends on consistency, proper execution, and individual factors such as diet and lifestyle.
Additionally, the cost of Pure Barre memberships and class packages can be a barrier for some individuals, making it essential to consider personal budgets and priorities.
Ultimately, whether Pure Barre is the right fit for you will depend on your specific fitness goals, preferences, and willingness to commit to the program’s approach and principles.
As with any new workout routine, it’s advisable to consult with a healthcare professional, especially if you have any pre-existing medical conditions or injuries.
FAQs About Pure Barre Review
1. Is Pure Barre suitable for beginners?
Yes, Pure Barre classes are designed to accommodate individuals of all fitness levels, including beginners. Instructors provide modifications and adjustments to ensure a safe and effective workout.
2. Can Pure Barre help with weight loss?
While Pure Barre is primarily focused on toning and sculpting the body, it can contribute to weight loss when combined with a balanced diet and overall healthy lifestyle.
3. How often should I attend Pure Barre classes?
Most Pure Barre enthusiasts recommend attending classes 3-4 times per week for optimal results, allowing for adequate rest and recovery between sessions.
4. Do I need any special equipment for Pure Barre?
Pure Barre studios provide all necessary equipment, including ballet barres, light weights, resistance bands, and exercise balls. However, you may want to bring sticky socks or grip socks for better traction during the workout.
5. Is Pure Barre suitable for pregnant women?
Many Pure Barre studios offer prenatal modifications and classes specifically designed for expecting mothers. However, it’s essential to consult with your healthcare provider before starting any new exercise program during pregnancy.
Disclaimer: This review is based on user experiences and factual information available at the time of writing. Prices and features may vary. Always check the app’s official website for the latest details.
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